Drink tea in my spare time while inhaling fresh air certainly evoke a pleasant atmosphere .Aroma fragrance than this drink at any sniff adds another sense of calm and fresh , especially at a time when the mind was fatigue . On the contrary tranquility enjoyed it , contained a lot of benefits that you may not know .
1 ) Prevent KanserThe content of polyphenols present in green tea is an antioxidant ingredients most memorable prevent the risk of the spread and growth of cells in the blood kanser . Those who practice regularly drink green tea is said to stonewall kanser risk of breast , prostate , stomach and intestines .
2 ) YoungerIt is said that in 10 ounces of tea to drink every day attempt to absorb excess fat and cholesterol that include arteries of your heart . In addition to making the heart more counsel , the practice of drinking tea helped someone make it look young and energetic .
3 ) Weight DownIn accordance practiced for those who Want to slim and eternal counsel . Green tea is said to help the process of burning calories so you lose weight .
4 ) Power MemoryIn addition to preventing kanser , high content of antioxidants present in tea also helps strengthen memory and fight free radicals rather than attacking the brain . Those who drank two cups of tea a day to avoid cognitive problems than those who rarely drank directly .
5 ) Stabilize Blood Pressure50 % of people who drink tea rather than avoid developing high blood pressure versus those who never enjoy it . It contains polyphenols that you indulge in tea can keep the blood vessels , lowering cholesterol levels and preventing stroke .
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